Consumer group Environment Working Group released their annual consumers guide to produce and pesticides. The dirty dozen are products that you should try and buy organically if possible due to their high pesticide residue. The clean 15 are products that are relatively low in pesticide residue making them safe to buy non-organically. This list is available for download online to carry in your wallet for quick reference when you are shopping.
Dirty Dozen:
Peaches, Apples, Bell Peppers, Celery, Nectarines, Strawberries, Cherries, Kale, Lettuce, Grapes, Carrots, & Pears
Clean 15:
Onions, Avocado, Sweet Corn, Pineapple, Mango, Asparagus, Sweet Peas, Kiwi, Cabbage, Eggplant, Papaya, Watermelon, Broccoli, Tomatoes, Sweet Potatoes
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About Me
- Jodie
- I am a 32 year old stay at home mom to three children. Jonah 9, Gracie 2, and Storey 9 months. My husband Kevin is currently active duty Army. I walked away from my corporate job upon the birth of my first little girl to stay home full time. I have a background in food and the hospitality industry graduating from culinary school and working in the industry since I was fourteen. This blog is a gift I am giving to myself as I embark on the next decade of my life. Military Mommyhood.
